This great panel of amazing and wise experts discussed ways to maintain our #MentalHealth during this new #COVID19 reality. Click HERE to watch the full episode. ✅ The importance of

Was honored to share my thoughts about “How To Develop Mindfulness And Serenity During Stressful Or Uncertain Times” with Authority Magazine. HERE #AwakenAndHeal#FromJerZtoMe

Had a ball with my boos Stefanie Brown James & Quentin James of The Collective PAC! ☀︎We talked about how the pleasure center hunts for sugar aka comfort foods since

Rev. Anika Wilson-Brown, PhD was the perfect person to close us out after such an amazing week of The Virtual Goddess Awakening & Healing Summit! She told us to Re-member, Re-claim, Re-new our

Dr. Zoe Spencer taught us how to critically watch the media and to trust our instinct and intelligence while we navigate this time. Own the series! Go to www.wendicherry.com/estore

Erika Totten, spiritual coach, and activist, from To Live Unchained shared the woodchopper tool to help us emancipate our emotions. Other highlights include: *How to gauge our level of stress

Yooo! My sister, Cher and my niece Zoe Rae did that! #YokiSessions with Cher was amazing! She reminded us to become still and present and to fill ourselves with love. “Thank you ears!” “Thank

Dr. Holistic Hanisha Patel shared the following highlights: The importance of managing your emotions to help boost your immune system. How indigenous medicine plays an important part in our health. How everyone’s

In true form, Dr. Jeri Dyson gave us impactful tips on how to navigate creating an emotional connection in a time of social distancing during Day 2 of The Goddess Awakening &