I early voted in Virginia on September 22. It was an experience. Read my tips on how to make your voting experience pleasant below. 🗳 Early #vote if you can. You are going

This Thursday on #TheSanctuaryRadioShow, Dr. Kelechi Egwim joins me to talk how you can support Appeal, Inc. , the first National Black Credit Union, and celebrate Black Empowerment! Join our virtual fundraiser @ APPEALinc.org under

Dr Karinn Glover (drkarinn.com) and my bestie-for-the-restie, and #DST #Soror Cheryl Wade (imatter.org) talking about mental health! Need more support: Find a therapist in your area @ Therapy for Black

Check out my convo with Gardner and publisher, Uriah Yisrael (@HiddenHistoryPublishers ) in this episode of #TheSanctuaryRadioShow‘s Summer School Edition, where we talked about: 🎥 https://youtu.be/LU2XVMs4Lxc 🍅 The importance of growing your

I loved having my niece, Amee’ra Fuller, a Licensed Master of Social Work, and Cosmetologist join me on #TheSanctuaryRadioShow’s Summer School Edition! ✅She broke down the two types of trauma.

🎙#TheSanctuaryRadioShow 🎙 ♥️‘Fight the Power Edition’💚 In this episode of The Sanctuary Radio Show, my 92-year-old cousin, Mrs. Marguerite Bailey Young AKA Aunt Marguerite joins me to share sage advice about

I had a great time talking to my #VSU #NuPsi fam, Don Napoleon, about how entrepreneurs can stay well during these crazy times on SCTV! I shared tips to nourish your mind, body, and

**Episode 3: Corona Conversations** Many of us are craving carbs + sugar right now. Learn why and how you can keep those extra pounds off during this unpredictable time. Progress,