Vitamin G in 2018!

#TheSydSyd and I kept a Gratitude Jar in #2018. Each night we would write down what we were grateful for during that day with the goal of reading them all on

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2018 was the BEST YEAR EVER…so far!

💝I feel deeply in love with my damn self! 👩🏽‍🏫I started AND finished my certification to be an Integrative Nutrition Health Coach at Institute for Integrative Nutrition! #IIN 👯‍♀️I intentionally took time

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The New Year’s Eve Celebration You Love…Is a Scam!

I know, I know, kind’a harsh, right?!  Well, the truth can be sometimes. I can see your side-eye all the way from here. Today is not naturally the first day of

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Growing Your OWN Food is Important!

Growing Your OWN Food is Important! Y’all… Adamaah the Organic Farmer AND Astrologer from Adamaah’s Bedouin Farm is the truth! In this episode of The Sanctuary, she broke down the

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The Power of  Awakening Your Inner Goddess

VIDEO: The Power of  Awakening Your Inner Goddess The Goddess Gathering in New Rochelle, NY was inspiring! Once you decide to stand in your power and wear the crown you

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A Twerk A Day, Keeps the Fibroids Away

Waaiitt! Did Thema Azize Serwa of The Womb Sauna say, “A twerk a day, keeps the fibroids away?” Check out the interview HERE. DC Radio, 96.3 HD-4 and @DCRADIO.GOV! 🎧👸🏽🎤

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The Blood Moon Eclipse

Once In a Lifetime! 🌕THE Blood Moon eclipse 2018 is the longest total lunar eclipse of the 21st century🌕 The July full moon will be seen today (July 27) around

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The Sanctuary Radio Show Launches October 1!

Follow us over at @TheSanctuaryRadioShow on Instagram   “The Sanctuary” Radio Show is an informational radio show for women of color to be inspired, educated and empowered to be their most authentic

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The Strawberry Full Moon in Capricorn It’s time to: 🌕 Release control 🍓Balance work and home 🌕Be grateful 🍓Be realistic and accountable  🌕Forgive (especially yourself) [📸: @shorsh]————👸🏽🌸🦋

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🌞WHAT IS THE SUMMER SOLSTICE?🌞  🌻 In the Northern Hemisphere, the June solstice occurs when the Sun reaches both its highest and northernmost points in the sky.  🌝 The word

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