Favorite Thing To Do

Dancing, laughing and being surrounded by family and friends

Favorite Book

“In Search of Satisfaction” by J. California Cooper

Favorite Item of Clothing

My zebra onesie

Favorite Food

NY Pizza (Alas, I don’t eat it any more…because, well, gas and bloating) so we will go with a big bowl of wild berries, mango and papaya!

Favorite Season

Summer, hands-down!

Favorite Trip

Ancient Kemet (Egypt)


Born to Educate, Inspire and Empower!

I AM a certified integrative nutrition health coach, author, radio show host and revolutionary who educates, inspires, and empowers women of color to unapologetically transform into their most authentic and healthy selves by tapping into the Goddess within. My full-service, holistic life-coaching revolution,The Goddess Awakening & Healing Sanctuary, LLC, focuses on nutrition, emotional, spiritual and physical wellness, personal and professional relationships, self-love, finances and more.

After battling my own health challenges, many of them due to work-related stress, I became a student of functional (holistic) medicine when I became exposed to non-traditional healers who taught me the philosophy that given the proper nutrients (water, food, sun, rest, meditation, love etc.) my body was capable of healing itself. With that knowledge, I ended my 25-year entertainment and event career and birthed my life’s work.

I received my training from the Institute for Integrative Nutrition, where I received in-depth training in nutrition, health and wellness, coaching skills, and business development. I lead workshops on nutrition and offer individual health and nutrition coaching.

Besides coaching, I am the mom of a teen, world-traveler and writer.  Check out my writings at:

FromJerZtoMe.com where I share my journey of self-discovery through love, spirit, health, wellness, adoption and reconciliation.

SelectedNotExpected.com is a contemporary clothing and accessories line and adoption advocacy movement created to highlight adoption, specifically of the under-served black and brown children in the US who need loving families.

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As your mirror and guide, I will encourage you to connect to your mind, body and spirit and support you as you explore your biography and biology when addressing your wellness.

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Give you the tools to listen to and trust your intuition and tap into the power of self harnessing the power of your ancestors for an amazing transformation into the most authentic and healthy version of yourself.

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I will help you learn the most current health and wellness related technology, science, theories and how they affect your body, the importance of bio-individuality and share long-lost, indigenous, holistic methods of healing your body with a focus on nutrition.


Let's Do This...

As a fully practicing Integrative Nutrition Health Coach, my promise is to provide a safe place where powerful women of color, just like you,  can unapologetically transform into your most authentic and healthy self by tapping into the Goddess within. I support you while YOU trust YOUR body and intuition to heal itself, mentally, emotionally, physically and financially!