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PERSONAL & PROFESSIONAL DEVELOPMENT

My expertise in corporate health will greatly benefit your intelligent, hard-working team by giving them the tools and knowledge they need to feel less stressed and more energized to fulfill their professional and personal responsibilities.

As you are aware, health insurance costs continue to rise and the current healthcare system is unsustainable. My workshops on “Stress Management Made Simple” and “Healthy Eating at Work,” along with several others, will help increase productivity, decrease absenteeism, reduce the need for medical care, and increase employees’ desire to live a healthier lifestyle. The most successful companies know they save money (and retain good people) if they provide wellness education and lifestyle support for their employees.

Let’s talk about how I can support you and your company.


Facilitate a team-building experience that
assists the team in working together seamlessly to support the success of the students.

The three-hour (3) hour team building session may include:

  1. An icebreaker
  2. Circle of Life bonding activity
  3. A wellness component
  4. Group discussions
  5. Recommendations
  6. Handouts