Check out this FB Live HERE where I talked about the importance of emotional, physical and nutritional detoxification BEYOND green juice, pills, and the gym! Download your $Free.99 Detox Guide HERE! Click

Enjoyed gleaning info about the wisdom and power of plants from herbalist, artisan, and mom, Lucretia Lukaya of House of Lukaya! We shared behind-the-scenes footage via FB Live during the taping

Feeling a little anxious after the election results? ErikaTotten, abolitionist (in the spirit of Harriett Tubman), healer, spiritual life coach, and community builder, from Unchained Visioning, joined me on FB

Growing Your OWN Food is Important! Y’all… Adamaah the Organic Farmer AND Astrologer from Adamaah’s Bedouin Farm is the truth! In this episode of The Sanctuary, she broke down the

It was so empowering and beautiful! We used The Circle of Life tool to gauge areas in our lives where we can concentrate on or request additional support during this

After two months of taping, the time has finally come! Be sure to listen to The Sanctuary Radio Show, on DC Radio, 96.3 HD-4, and DCRadio.gov Check out this interview
I finally soft-launched my baby, The Goddess Awakening & Healing Sanctuary health coaching business! In the room were some of my most favorite people in the world. Though the day

Welcome to September – yikes, summer flew by, right?! Picking the right fruits and veggies for your specific body is an important step on the journey to #AwakenAndHeal. On my