Check out My Trip to Salone in my IG Stories

I documented my entire visit to Mama Salone experience in my @AwakenAndHeal Instagram Stories! Click HERE to see how it all went down!

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We’re Back From Salone…Here is Our Story!

Me and some of the African Ancestry family members who traced their lineage to Sierra Leone and were granted citizenship share our life-changing experiences!

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What Makes a Great Health Coach

Check out my second contribution as a content writer for the Institute of Integrative Nutrition! A 20-year history of experiencing painful fibroids led me to pursue health coaching. Before IIN,

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I’m A Part of History!

So blessed to be a part of history by being granted my citizenship, my birthright, to Sierra Leone on the inaugural African Ancestry Family Reunion experience! On April 29, in

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I Have Reclaimed My Birth Right!

I’m official! Tenki! Tenki! (Thank you in Temne), Mama Salone! I will make you proud. 💚🇸🇱💙

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I AM Safe!

Good morning from Salone! 🙌🏽 I am safe! 😎 I am activating this melanin! 🙏🏽 I am blessed! 👸🏽I AM BACK!

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We’ve Landed!

That moment you touch down in the ancestral land of your foremothers in #SierraLeone AND hear that GUILTY verdict! …it’s time to celebrate Salone style! Ayeeeeeeee! *Be careful out there

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Y’all Rock! Thank You!

TODAY is the day this next chapter of the #AwakenAndHeal journey to #SierraLeone begins! Due to your generosity, I have a suitcase full of school supplies!Thank you again for your

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Cameroon 2015

The Journey from #FromJerZtoMe “A people without the knowledge of their past history, origin, and culture is like a tree without roots.” -THE HONORABLE Marcus Mosiah Garvey I’m only 11

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