Five Ways to Preserve Your Nerves for Election Day…and Beyond!

🙈 Limit the amount of media you consume tomorrow. The race WILL NOT be called tomorrow. 🏚 Stay in the house…work from home. 💰Get cash + supplies, groceries, medicine, snacks.

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I am honored to have received the Sister Outsider Relief Grant, gifted by the amazing, Ola Ronke, artist and creator of The Free Black Women’s Library – a mobile library dedicated to

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Are You Ready To Write?

Join me for the  6-Week Virtual Goddess Awakening Book Lab, where I will share practical lessons on self-publishing your very own book! Yes, we will write AND learn emotional, spiritual, and physical lessons

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I’m Featured in the Delta Authors on Tour Directory!

🔺So excited that my very first interactive memoir, #FromJerZtoMe, is amongst my amazing #DST Sorors! Consider supporting my #Fitty4Fitty book campaign to sell 50 books by my 50th birthday on 10.26! Thank you to everyone

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Black Author’s Spotlight with Carmelanin

In this interview with my New Jersey, VSU, Khemetamorphosis Sistar, Carmel Domond of gomelanin.com, and melanin.com, I share my story and speaks on what catapulted this idea to write and

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The Sanctuary Radio Show is TWO!

What an amazing journey it’s been! 🎂 #TheSanctuaryRadioShow is 2! 🙏🏽 Special thanks to Maxx Myrick and Angie Gates at the #OCTFME and the amazing engineering duo of Shane & Jessica for believing in me because I was literally making it

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8 Tips for Election Day

I early voted in Virginia on September 22. It was an experience. Read my tips on how to make your voting experience pleasant below. 🗳 Early #vote if you can. You are going

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Support the First National Black Credit Union

This Thursday on #TheSanctuaryRadioShow, Dr. Kelechi Egwim joins me to talk how you can support Appeal, Inc. , the first National Black Credit Union, and celebrate Black Empowerment! Join our virtual fundraiser @ APPEALinc.org under

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Getting Your Mental Health Steady and Ready for 2020 and Beyond!

Dr Karinn Glover (drkarinn.com) and my bestie-for-the-restie, and #DST #Soror Cheryl Wade (imatter.org) talking about mental health! Need more support: Find a therapist in your area @ Therapy for Black

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Yes, You Too Can Grow Your Own Food!

Check out my convo with Gardner and publisher, Uriah Yisrael (@HiddenHistoryPublishers ) in this episode of #TheSanctuaryRadioShow‘s Summer School Edition, where we talked about: 🎥 https://youtu.be/LU2XVMs4Lxc 🍅 The importance of growing your

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