Welcome to September – yikes, summer flew by, right?! Picking the right fruits and veggies for your specific body is an important step on the journey to #AwakenAndHeal. On my
What an honor, I learned so much about the healing power of Sacred Touch with Candace (Sacred Touch Body Work) on The Sanctuary Podcast. FACT: Though the body remembers trauma,
🥦I had a blast teaching the Green Family some of my favorite tips and tricks for reading labels and identifying conventional vs GMO (Genetically Modified Organisms) fruit and vegetables and
Follow us over at @TheSanctuaryRadioShow on Instagram “The Sanctuary” Radio Show is an informational radio show for women of color to be inspired, educated and empowered to be their most authentic
I AM a Black Magick Woman Still feeling the joy of celebrating the Summer Solstice with @BlkMagickWoman! Special thanks to Risikat Okedeyi (Lil Soso Productions) for including me in the
The Goddess Gathering: The Womb Sauna Edition The Goddess Gathering: The Womb Sauna Edition was an amazingly spiritual and impactful gathering where we laughed, cried, tapped out some energy and shared
mightyhealthyquest: the four golden rules of a healthy lifestyle. These four things will change your life! 👸🏽🌸🦋
Grinding is For Suckas! …or at least those who want to be sick and exhausted😂) …But that rest, recovery, and reflection life, tho…💁🏽♀️. 👸🏽🌸🦋
Six Tips for National Women’s Health Week! It’s never too early or late to work toward being your healthiest you! During National Women’s Health Week each year, millions of women
