This great panel of amazing and wise experts discussed ways to maintain our #MentalHealth during this new #COVID19 reality.

Click HERE to watch the full episode.

✅ The importance of touch and movement

✅ Ways to support others during grief

✅ Healthier items to replace those chips…and more.

Panelists
Lottie Joiner, Editor-In-Chief, The Crisis Magazine, NAACP | Empowerment Programs

Marcia Leftwich, mental health counselor, spiritual development, Alfred Street Baptist Church

Dr. Sarah Vinson, founder, Lorio Psych Group Mental Health Care Practice in Atlanta

Dr. Gail Wyatt, Clinical Psychologist and Professor of Psychiatry at UCLA
Alberta Bell