Busting the Myths of Detoxification

We’re back for Season 2 of The Sanctuary Radio Show! 🛑➨ Fast Forward to 2 minutes and 45 seconds to bypass the chatter🛑 🎙Today, Dr. Hanisha Patel ( Holistic Hanisha) &

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The Sanctuary Radio Show: Season 2!

✨💎UPGRADE ALERT💎✨ We’re back for Season 2 of The Sanctuary Radio Show! Talk about an upgrade! Check out my quick tour of the new digs over at the DC Office of

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Building Intergenerational Wealth

Cryptowoke ‘s @M’BwebeIshangi shared his views on building Intergenerational Economics. Topics included three tips for financial literacy: 📚READ a book (Suggestion: Our Black Year by Maggie Anderson) 💰Learn how and

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Men Who Heal, Keep It Real

Always a pleasure to have my friend, Manifest Ra, the Visionary of the SageMen Sacred Manhood 90 Day Rites of Initiation in The Sanctuary today. We talked about the importance

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The Maafa: Remember. Recommit. Restore. Renew.

Thank you, Eurica Huggins-Axum from the ADACI – African Diaspora Ancestral Commemoration Institute for flowing with me The Sanctuary. 🔴We talked about the practical ways we can honor our Ancestors

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Post Traumatic Slavery Disorder (PTSlaveryD)

Grateful to have Dr. Patricia Newton in The Sanctuary to talk about the on-going effects of Post Traumatic Slavery Disorder (PTSlaveryD) and how after four hundred years of terrorism, the

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Life By Design: Be Well, Be Whole, Be YOU!

What a blessing to have Radiah Rhodes, Dr. Roni Ellington & Tawana Bhagwat of Evók Life by Design in The Sanctuary! They taught us how to be intentional and how

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Finding the African Presence Around the World

Thank you to my fellow #NJ to #VSU to #DC to #Kemet travel sista, Carmelanin Domond, who flowed with me in The Sanctuary. ✈️We talked about how important it is to explore and expose ourselves to the beauty of

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Power, Poetry & Pencil Skirts: Navigating Space as a Black Woman

Poet, Rebecca Dupas, came thru sprinklin’ that # BlackGirlMagic, , as promised! Highlights include: 🧚🏾‍♀️How therapeutic writing poetry and journaling can be. 🧚🏾‍♀️We dissected the Coco(dot)net infographic sharing the cycle

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The Power of Words for Optimal Health

So great to have my co-worker, Dr. Hanisha Patel (Holistic Hanisha) in The Sanctuary to discuss the important role our words and thoughts have in affecting our healing. Your word

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