We’re back for Season 2 of The Sanctuary Radio Show!
🛑➨ Fast Forward to 2 minutes and 45 seconds to bypass the chatter🛑
🎙Today, Dr. Hanisha Patel ( Holistic Hanisha) & Certified Colon Hydrotherapist, Yoga and Fitness instructor, Fran Jackson Health & Wellness Coach from Tranzitionme Health & Fitness, a black-owned fitness center joined me in The Sanctuary to Bust the Myths of Detoxification!
🗣News Flash – Three-day “detoxes” don’t necessarily work!
Holistic Hanisha talked about the different things that can cause a toxic load – stress, poor diet, lack of exercise, etc.
+ ways to support your liver
+ the energetic cause of a heavy toxic load
Fran Jackson talked about the process of getting a colonic and the importance of using the infrared sauna.
Tune in to The Sanctuary Radio Show, weekdays @ 4PM online at @DCRadio and on all platforms!