Always a pleasure to have my friend, Manifest Ra, the Visionary of the SageMen Sacred Manhood 90 Day Rites of Initiation in The Sanctuary today. We talked about the importance
Thank you, Eurica Huggins-Axum from the ADACI – African Diaspora Ancestral Commemoration Institute for flowing with me The Sanctuary. 🔴We talked about the practical ways we can honor our Ancestors
Thank you, Angie Ange for allowing me to drop a few gems about health and wellness this morning! 93.9 WKYS #AngieAngeITM May is Mental Health Awareness Month and I was selected
Grateful to have Dr. Patricia Newton in The Sanctuary to talk about the on-going effects of Post Traumatic Slavery Disorder (PTSlaveryD) and how after four hundred years of terrorism, the
What a blessing to have Radiah Rhodes, Dr. Roni Ellington & Tawana Bhagwat of Evók Life by Design in The Sanctuary! They taught us how to be intentional and how
🗣This Is Not Normal, Y’all❗️ Sometimes I hate logging onto to social media; invariably there is going to be a RIP for someone. Today it was for our boy, John Singleton. Damn!
Thank you to my fellow #NJ to #VSU to #DC to #Kemet travel sista, Carmelanin Domond, who flowed with me in The Sanctuary. ✈️We talked about how important it is to explore and expose ourselves to the beauty of
Poet, Rebecca Dupas, came thru sprinklin’ that # BlackGirlMagic, , as promised! Highlights include: 🧚🏾♀️How therapeutic writing poetry and journaling can be. 🧚🏾♀️We dissected the Coco(dot)net infographic sharing the cycle
Woo-hoo! I’s free! This week marks the second anniversary of my emancipation! Emancipation from what?! I’m so glad you asked that question…welp, basically from EVERYTHING…the people, places, and situations that did not have my
So great to have my co-worker, Dr. Hanisha Patel (Holistic Hanisha) in The Sanctuary to discuss the important role our words and thoughts have in affecting our healing. Your word
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