Here I joined Dr. Mary DeRaedt, LPC, NCC Director, Masters of School Counseling, The George Washington University for a lively conversation about the connection between nutrition and mental health. I shared reasons why you should become an expert on your own body and other actionable tips that will help you feel better.
Check it out HERE!
The Goddess Awakening & Healing Sanctuary, LLC inspires, educates, and empowers melanated women to be their most authentic and healthy selves by tapping into the Goddess within.
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