Are you still basking in the “Glow of Love”?  I’m sure your flowers still look perky and that you haven’t dusted off that box-o-chocolates yet. 😉

My bigger question is whether with all of the emphasis to show others some love, if you took some time to show YOURSELF some love too?!  I know, it is a concept that some of us are still grasping after being socialized to be the caretakers of EVERYONE ELSE!

Self-love, even further, self-preservation is key in living a healthy, vital and balanced life…and guess what?! One of the best ways to achieve that self-love balance is via an ORGASM…yep, you read that right! The Big O can lower your blood pressure, help you sleep, boost your creativity and immune system. Best part is that you don’t need a partner to achieve said, Big O! Woot!

Click below to hear Dr. Jasmine Abrams, community health psychologist, break down how to get more sexual pleasure in your life and keep the glow of love going past the Valentine’s Day hoopla!

Did you know…

✅There is an orgasm gap (…yep, there is one)
FACT: 39% of women and 91% of men said that they usually or always experienced orgasm in partnered sex. 🤷🏽‍♀️

✅There are also strategies for increasing your sexual pleasure!  Yay!

✅An orgasm 3x per week can address your depression! Yay!

✅There are cultural barriers to women’s sexual pleasure? Boo!