Join me for The Virtual Goddess Awakening & Healing Wellness Workshop!
Are you truly ready to examine all the roles you wear each day: mother, wife, daughter, entrepreneur, victim, and martyr? Are you truly ready to examine your emotional, spiritual, and physical health more deeply than drinking green juice, endless dieting, and hitting the gym?
That’s a question between you and your mirror, however, I wholeheartedly believe NOW is the time for authentic self-reflection and discovery! Life as we knew it is over…what an amazing opportunity.
As a collective, we will use the Circle of Life tool as a guide to discover ways to nourish our mind, body, and spirits and transform into our most authentic and healthy selves!
INTENTION: The group is a safe space to document and discuss your own process of awakening, healing, and activation! You will learn tips on how to discover your own level of self-honesty, as you unapologetically transform into your most authentic and healthy self. This virtual event is fun, flexible, empowering, inspiring, and educational.
EXPERIENCE: Think of it is a virtual wellness coaching session!
We will use my interactive memoir “From Jersey To Me: The Awakening & Healing of a Goddess”, as the textbook in a small intimate setting, over seven weeks we will:
- Discuss the importance of nutrition, rest, pleasure, and exercise.
- Complete the self-love and discovery exercises.
- Learn how the human body processes food and the cycles of healing.
- The four cycles of a woman’s life (i.e., Maiden, Mother, Goddess, Crone).
- Discuss the importance and meaning of meditation, prayer, and journaling
- Have the support of a powerful group of women ready to transform into their most authentic and healthy selves!