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17 November 2015

The Goddess Awakening & Healing Sanctuary, LLC inspires, educates, and empowers melanated women to be their most authentic and healthy selves by tapping into the Goddess within.

awakenandheal

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👩🏽‍💻Author
🍒Certified Holistic Health Coach
🎤Radio Show Host + Producer
👸🏽Goddess

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5️⃣ Tips to Preserve Your Nerves Today

Sisters...how y'all feelin'?

Brothers...y'all a'ight?

If you allowed yourself to be emotionally and spiritually bombarded by the coverage of yesterday's planned attack then also consider offering yourself some grace today. Your body and all of your cells recorded ALL of the anxiety you felt yesterday (today)... Give yourself a break.

☀️Go outside and get some sun on your face. (bring your mace of course)

🌲Take a walk in the park, connect with nature. (bring your mace of course)

💃🏿 Listen to your favorite song and dance, releasing the stagnant energy of fear and anxiety to move up and out of your body. (I just finished cabbage patchin' to South Bronx by BDP and Get Money, by Jr. Mafia & Lil Kim)

💖 Call and share a love bomb with those you care about. (Compliment, fun memory, simple I love you)

🛀🏾 Take an Epsom or sea salt bath for at least 30 min.

Be good to yourself...the BS will be there once you get back. I promise. 🙃

#AwakenAndHeal
#FromJerZtoMe
#CapitolRiots

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Honored to be featured on the WOMEN CENTER-STAGE! @women_powerd

Created to showcase powerful women in 2021 and features:

I'll be talking about Re:Connecting to the True Technology...YOU!

+Diverse Global Music Performers
+Short-film/Visual Artists
+Spoken Word Artists
+Virtual Vendor Village
+Women-Led Workshops
+Mind-Body Classes and more...

* A special musical performance by Kendra Foster - 2x Grammy Award Winning, Singer & Songwriter!

Tickets: https://www.eventbrite.com/e/women-center-stage-showcasing-powerful-women-in-the-new-year-tickets-133025379491

$9 until midnight tomorrow and more after

Proceeds will benefit:
American Civil Liberties Union (ACLU) - www.aclu.org
Feeding America - www.feedingamerica.org
The Firecracker Foundation - www.thefirecrackerfoundation.org

#AwakenAndHeal
#FromJerZtoMe
#LiftWomenHigher
#WomenCenterStage
#WomenEmpowerment

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Journaling, connecting with #nature, and soaking up that #WinterSolstice energy with #TheSydSyd.

#AwakenAndHeal
#FromJerZtoMe
#GoddessShit
#TheGreatAwakening
#GreatConjunction
#DNA
#AgeOfAquarius
#Saturn
#Jupiter
#Aquarius

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❄️Happy #WinterSolstice❄️

#TheGreatAwakening
#GreatConjunction
#DNA
#AgeOfAquarius
#Saturn
#Jupiter
#Aquarius

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“Let me upgrade ya!” - @beyonce

👸🏽💖🧚🏾‍♀️

#WinterSolstice
#TheGreatAwakening
#TheGreatConjunction
#DNA

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Wake uuuup! It’s time to upgrade!🙌🏽💖🧚🏾‍♀️

#WinterSolstice
#TheGreatAwakening
#TheGreatConjunction
#DNA

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A new earth is unfolding. 🙌🏽

#TheGreatConjunction
#WinterSolstice

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🎂📕🎉

✍🏽Today marks the first anniversary of the self-publishing and release of my interactive memoir, #FromJerZtoMe!

🧚🏾‍♀️I literally envisioned it, then spoke it into existence, and worked my ass off to manifest it!

🙌🏽 Even though #TheRona hit right as my book tour started, I have still sold 100s of books!

💖 Thank you for all of your support of #FromJerZtoMe !

Get yours yet? They make great #Kwanzaa & #Christmas gifts!

Use code #buyblack today and save!

www.wendicherry.com/book

#blackauthorsmatter
#SupportBlackAuthors
#WriteWriteWriteWriteWrite
#AwakenAndHeal
#GoddessShit
#supportblackbusiness

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phone:

301.842.7091

email:

wendi@wendicherry.com

website:

www.wendicherry.com

DISCLAIMER: The content and material on this site is for informational and educational purposes only. It’s not a substitute for professional medical advice, treatment or diagnosis. Please consult your health care provider before starting a new program or treatment.